The Path to Holistic Health: The Foundations of Śāśvya Ayurveda
In the ancient tradition of Ayurveda, the concept of Svasthā Bhāvanam stands as a guiding light. It signifies the proactive pursuit of well-being, a journey beyond mere absence from disease. Instead, Svasthā Bhāvanam embraces a holistic perspective that nourishes all aspects of human existence, including physical, psychological, and spiritual.